Skipping


Description
Skipping is a combination of a long step and a hop (step–hop), first on one foot and then on the other, and has an uneven rhythm. Skipping is a fundamental skill in a variety of games and dance activities (e.g. when moving to music or a beat in folk dancing).
Learning cues
  • step forward and hop on the same foot

  • repeat with the other foot

  • lift knee sharply upward